the best women's health podcast episodes
A hand-picked, playable selection of the best podcast episodes for this topic — each with the reason it earned its spot. Press play on any pick, or build your own playlist free.
Why these picks
6 episodes curated for "the best women's health podcast episodes"
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The curated episodes
6 episodes — each chosen for a reason you can read below.
Why this pick: Patty’s personal perimenopause story covers night sweats, migraines, anxiety, and the value of peer support networks, paired with expert advice from Dr. Minkin on mental health. It emphasizes self-acceptance, healthier lifestyles post-menopause, and the need for better medical information, making it empowering and informative. This episode stands out for its focus on listening to your body and open discussions in women's health.
Why this pick: This episode from the 'menopause: unmuted' series directly addresses women's health by sharing authentic stories of friendship, breast cancer, and menopause support in midlife. Hosted by women's health expert Dr. Mary Jane Minkin, it provides evidence-based insights while destigmatizing experiences, offering listeners relatable narratives on emotional and physical symptoms. Its focus on building connections through shared challenges makes it highly practical for women navigating similar transitions.
Why this pick: Kwavi’s inspiring narrative reframes menopause as a time for growth, self-discovery, and life coaching for women over 50, challenging societal norms with Dr. Minkin’s expertise. It promotes self-care, breaking limiting beliefs, and embracing midlife joy, offering practical tools for identity shifts. This episode excels in positive, forward-looking women's health perspectives on aging confidently.
Why this pick: Edi’s story illustrates accepting menopause as an 'invitation' for emotional growth, lifestyle changes, and improved intimacy during the pandemic era, with expert insights on sex and emotions. It addresses hot flashes, vertigo, perfectionism, and balanced living, providing transformative value for women seeking self-acceptance. The episode uniquely connects physical symptoms to deeper relational and personal development.
Why this pick: Centered on an age-gap relationship navigating menopause, this episode explores symptoms' effects on work, advocacy, and intimacy with expert input from Dr. Minkin. It uniquely highlights partner support, fitness for confidence, and workplace challenges, providing actionable inspiration for women and their loved ones. The candid discussion on suicidal ideation adds depth to mental health aspects of women's midlife experiences.
Why this pick: Maricia shares thriving post-menopause into her seventies with hot flashes, focusing on purpose, joy, grandmothering, and empowerment with humor and positivity from Dr. Minkin. It counters negative aging narratives by showing reinvention and passion pursuit, ideal for long-term women's health outlook. This offers hope and practical encouragement for embracing later life stages confidently.